top of page
Crossing the River

Individual Coaching

​

STRATEGY AND PLANNING:

The Strategy and Planning Session is designed for initial contact between the client and coach and lasts about an hour. The goal of the  session is for the coach to learn about the client's desire for change and how he/she understands his/her challenges. During this session, the pair begins do identify the overall Coaching Agenda.  

​

ONGOING COACHING:

Coaching packages include 30 minute sessions twice a week or weekly 45 minute sessions. 

​

​

Virtual Team Meeting

Corporate Group Coaching

Hilary works with a small group of team members who have ADHD or ADHD symptoms. She integrates her in-depth knowledge of ADHD with the needs of the group and guides them to meet personal goals that might otherwise be stifled by obstacles that inhibit productivity.

-------------------------------------------------

Team Members will:

  • Gain a deeper understanding of their ADHD/non-neurotypical brain.

  • Identify tools to help them become more productive in their personal and professional lives.

  • Develop accountability systems that motivate daily, weekly, monthly annual success

  • Gain a deeper understanding of their ADHD/non-neurotypical brain.

  • Identify tools to help them become more productive in their personal and professional lives.

  • Develop accountability systems that motivate daily, weekly, monthly annual success

Stones of Meaning

PArent Coaching 

Hilary connects with parents to develop awareness and an understanding of how ADHD impacts your child, you, as the parent(s), and the entire family.  Through coaching, she will help you gain tools for for creating effective change. 

bottom of page